Food poisoning is an illness caused by consuming foods or drinks that contain harmful bacteria, viruses or parasites.
It’s extremely common, affecting an estimated 9.4 million Americans annually.
While many foods contain potentially harmful organisms, they’re usually destroyed during cooking.
However, if you don’t practice good hygiene and proper food storage methods, like washing your hands and keeping meat at rock bottom of your fridge, even cooked foods can become contaminated and cause you to sick.
Eating foods that contain poisonous toxins also can cause the gastrointestinal disorder. These toxins are often naturally present in food, like some species of mushrooms, or produced by bacteria in food that has spoiled.
Because there are many various sorts of organisms that will cause gastrointestinal disorder, its symptoms and severity can vary.
Moreover, the time from once you get gastrointestinal disorder to when your symptoms start can range from a couple of hours to a couple of days, making identifying the offending food quite difficult.
Some foods carry a greater risk of gastrointestinal disorder than others. These include undercooked meat and chicken, eggs, unpasteurized dairy products, shellfish, and unwashed fruits and vegetables.
This article lists 10 symptoms of the gastrointestinal disorder and what you ought to do if you think that you’ve got it.